Amount of Fiber, total dietary in Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip
Snacks
In 100 g (Grams) of Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip there is 3.4 g of Fiber, total dietary. Change amount
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Fiber, total dietary
Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip.
Corn bran, crude
|
79 g
|
79%
|
Gums, seed gums (includes locust bean, guar)
|
77.3 g
|
77.3%
|
Fungi, Cloud ears, dried
|
70.1 g
|
70.1%
|
Spices, curry powder
|
53.2 g
|
53.2%
|
Spices, cinnamon, ground
|
53.1 g
|
53.1%
|
Spices, savory, ground
|
45.7 g
|
45.7%
|
Baobab powder
|
44.5 g
|
44.5%
|
Pinon Nuts, roasted (Navajo)
|
43.4 g
|
43.4%
|
Wheat bran, crude
|
42.8 g
|
42.8%
|
Spices, rosemary, dried
|
42.6 g
|
42.6%
|
Spices, oregano, dried
|
42.5 g
|
42.5%
|
Spices, coriander seed
|
41.9 g
|
41.9%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
|
41.3 g
|
41.3%
|
Spices, marjoram, dried
|
40.3 g
|
40.3%
|
Spices, sage, ground
|
40.3 g
|
40.3%
|
Spices, fennel seed
|
39.8 g
|
39.8%
|
Carob flour
|
39.8 g
|
39.8%
|
Spices, caraway seed
|
38 g
|
38%
|
Spices, basil, dried
|
37.7 g
|
37.7%
|
Spices, thyme, dried
|
37 g
|
37%
|
Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip
Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip is a type of Snacks. The most significant nutrients in Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip are listed below.
Water
|
3.6 g
|
3.6%
|
Energy (calorie)
|
466 kcal
|
|
Energy (joule)
|
1950 kJ
|
|
Protein
|
5.8 g
|
5.8%
|
Total lipid (fat)
|
24.9 g
|
24.9%
|
Ash
|
1.5 g
|
1.5%
|
Carbohydrate, by difference
|
63.8 g
|
63.8%
|
Fiber, total dietary
|
3.4 g
|
3.4%
|
Calcium, Ca
|
103 mg
|
0.10%
|
Iron, Fe
|
2.33 mg
|
|
Magnesium, Mg
|
66 mg
|
0.07%
|
Phosphorus, P
|
199 mg
|
0.20%
|
Potassium, K
|
313 mg
|
0.31%
|
Sodium, Na
|
200 mg
|
0.2%
|
Zinc, Zn
|
1.3 mg
|
|
Copper, Cu
|
0.35 mg
|
|
Manganese, Mn
|
0.93 mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.09 mg
|
|
Riboflavin
|
0.25 mg
|
|
Nutrients in Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip